5 Tips for Preparing for Your Exams

5 Tips for Preparing for Your Exams

Some of you may have already started your exams, and exams like the baccalaureate are just around the corner. Nothing better than a little reminder of the fundamentals of the revision to better understand this period. Let’s have look at 5 tips for preparing for your exams your improvements.

1. Have a healthy lifestyle for 5 Tips for Preparing for Your Exams

Feeling good about yourself means being good about yourself and it is essential to maintain a healthy lifestyle during revisions and exams. Remember to take time for yourself, get some fresh air, or play sports. On the contrary, it is not a waste of time. This allows you to clear your mind to be more productive later. Keeping a sleep pattern of at least 7 hours a night is also an essential point to remain effective in your revisions. Indeed, it is during this period that you memorize everything you have revised and it is also a very good way to relieve stress.

2. Find a workplace

It is important to create a clean break between your home and your review space. Libraries are quiet places that offer an ideal working atmosphere. Public and university libraries remain open despite the health context so take advantage of them! Do not hesitate to work on it with several people, having someone who makes you revise or who can explain certain points to you can prove to be a precious help.

If your accommodation does not allow it, avoid working on your bed, it is bad for your back and it is strongly discouraged to work where you sleep! Delimiting the spaces allows you to better manage your rest and work times. Therefore, choose a quiet room for your revisions, where you will not be disturbed and where you feel comfortable.

3. Avoid distractions:

Your phone and more generally all sources of distraction are the biggest enemies of revisions! After looking at your phone, you will have to focus on what you were doing and that’s a lot of wasted time. You will move slowly and some tasks will seem endless. To avoid this, limit the temptation as much as possible: put your phone in airplane mode or leave it in another room. Only use your smartphone when you are taking a real break from changing rooms or going outside. If you work on a computer, you will also have to fight against Netflix & Chill cravings. To regain motivation, remember why you are studying, the importance of the exam you are preparing for, etc.

4. Revision schedule:

In order to better organize your days and weeks of revisions, the creation of a schedule is strongly recommended. It can be done on paper or on applications dedicated to this purpose. Structure this schedule according to the coefficients of your subjects by spending more time on your weak points. Do not deadlock! This will increase even more anxiety on the day of the exam.

It is advisable to revise in two-hour increments per subject. Beyond that, you will be less effective and it can be redundant to spend an entire afternoon on a single discipline. In addition, consider working on “heavy” materials where you have difficulty or more work at the end of the morning and not at the beginning of the afternoon. Prefer classes in which you are comfortable during this period when the body is a little slowed down due to the digestion of the midday meal.

5. Manage stress:

It is completely normal to be stressed, it is a natural reaction of the human body to deal with an unusual situation. However, “too much stress kills stress” and it is important to learn how to control these situations. Exams are the end of a school curriculum and they represent what you have been working for years. But you are prepared for it, you know how the test will unfold and you may even have already taken mock exams, so it is not a leap into the unknown! All the work done through these tips for preparing for your exams beforehand will allow you to arrive more serene on the day of the tests.

On D-Day, do not hesitate to do sophrology exercises to calm down and concentrate. These belly breathing exercises are very effective in bringing the pressure down quickly. I hope these 5 tips for preparing for your exams will help you a great deal prepare for your exams.